There are a huge number of benefits to having a personal trainer assist you in your journey to realising your goals and dreams. What do YOU want to achieve?
Elena Duffin is a female personal trainer in Exeter, Devon.
Are you looking to loose weight, tone-up or get fit for your wedding or holiday? Do you want to excel and take on that big challenge you've always dreamed of completing? Whatever your goals, Elena is available for one-to-one personal training sessions at your home, outdoors or at an Exeter gym.
The Personal Training package consists of:
- Consultation - here we discuss your training history, habits and goals.
- Assessment - an assessment of your current fitness level.
- Personal Training Plan - this is tailored to your training preferences and current fitness level.
- Review Habits - make training easier and more effective with good habit forming.
Book your personal training package